
Product Insights
Houmous is a plant‑based spread classified in the “Fat and sauces” PNNS group and is sold by Tesco in the United Kingdom. It carries a Nutri‑Score of C, indicating moderate overall nutritional quality, with a high fat level (25.4 g per 100 g), moderate salt (0.69 g), low sugars (0.6 g) and a decent amount of protein (6 g) and fiber (3.3 g). While the spread provides good plant protein and dietary fiber, its energy density (≈252 kcal per 100 g) and saturated‑fat content (2.4 g) are relatively high, which may be a drawback for calorie‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average hummus, this product contains far less sugar and salt but almost double the fat and a higher calorie count per 100 g.
Ingredients
As above
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Frequently Asked Questions
Everything you need to know about Houmous.









