
Product Insights
Houmous is a plant-based spread from Tesco that belongs to the Fat and sauces group of the PNNS classification, positioned as a classic hummus dip. It carries a Nutri-Score of B, falls into NOVA group 3, and provides 6.1 g of protein and 4.3 g of fiber per 100 g, while containing 16.6 g of fat, 1.6 g of saturated fat, 0.9 g of salt and only 0.6 g of sugars. The product is vegan, free from added sugars and cholesterol, but includes sesame seeds as an allergen and its packaging receives an Eco-Score of A.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar legume spreads, Houmous is higher in fat (16.6 g vs 12.01 g) yet much lower in salt (0.9 g vs 5.02 g) and sugars (0.6 g vs 10.95 g).
Ingredients
Cooked Chickpeas (Water, Chickpeas) 55%, Water, Rapeseed Oil, Tahini, _Sesame Seed_ Paste, Concentrated Lemon Juice, Garlic, Salt
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Frequently Asked Questions
Everything you need to know about Houmous.










