Why is this hummus classified as processed (NOVA 3) and does it contain any additives?

It falls into NOVA group 3 because it contains ingredients that have been refined or industrially processed, such as pasteurized skimmed milk, concentrated lemon juice and refined oils; however, the label declares no additives and the product is marketed as free of preservatives.

How do the fat and salt levels in this hummus affect a diabetic or hypertensive diet?

The very low sugar content is favorable for blood‑glucose control, but the high fat (29.9 g) raises the calorie load and may impact lipid profiles, while the moderate salt (1.28 g) can contribute to elevated blood pressure, so portion control is advised for diabetics and hypertensive individuals.

Is the presence of sesame seeds and dairy a concern for people with common food allergies?

Yes; sesame seeds are a recognized major allergen and the product also contains skimmed‑milk cheese, triggering milk allergy warnings, and it lists possible traces of gluten, soy and other allergens, so those with sensitivities should avoid it.

L'APÉRO DU POISSONNIER • 200 g

Houmous

Fat And Sauces

Product Insights

Houmous is a plant‑based spread classified in the Fat and sauces and Dressings and sauces groups. It provides 7.3 g of protein and only 0.2 g of sugars per 100 g, but contains 29.9 g of fat (including 2.98 g saturated), 1.28 g of salt and 336 kcal, resulting in a Nutri‑Score of D. The product is labeled as free of preservatives, belongs to NOVA group 3 because it includes processed ingredients such as pasteurized skimmed milk and lemon‑juice concentrate, and the presence of dairy makes it unsuitable for strict vegans.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal336 kcal

Fat29.9 g

Saturated Fat3 g

Carbohydrates6.9 g

Sugars0.2 g

Comparative Analysis

Compared with the average plant‑based spread, this hummus has dramatically lower sugar (0.2 g vs 10.95 g) and salt (1.28 g vs 5.02 g) but almost three times the fat (29.9 g vs 12.0 g), about 1.8 times the calories (336 kcal vs 183 kcal) and provides over three times the protein (7.3 g vs 2.1 g).

Ingredients

Pois chiche 46 %, purée de graines de sésame 20,6%, fromage blanc 0% de matière grasse (lait écrémé pasteurisé, ferments lactiques), huile de colza, eau, huile d’olive vierge extra, jus de citron concentré, ail, sel. Traces possibles de : Poissons, crustacés, mollusques, moutarde, œufs, céleri, soja, gluten.

84%

35%

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