philia • 180 g
Houmous
Product Insights
Houmous is a plant‑based spread that belongs to the Fat and sauces family and is certified organic and vegan. Nutritionally, it provides 6.2 g of protein and about 6 g of fiber per 100 g but also contains 27 g of fat (including 3.3 g saturated) and 0.85 g of salt, giving it a Nutri‑Score of C and a NOVA 3 classification. The formulation is free from animal ingredients and major allergens except sesame, yet the high fat and moderate salt levels limit its suitability for low‑fat or low‑sodium diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical plant‑based spreads, this Houmous has roughly double the fat, more than twice the protein and fiber, but far less sugar and salt, resulting in a higher calorie count per 100 g.
Ingredients
Pois chiches* cuits 60%, huile de tournesol*, pâte de sésame* 7,2%, eau, huile d'olive vierge extra*, jus de citron*, sel, acidifiants: acide citrique et acide lactique, ail en poudre*.
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Frequently Asked Questions
Everything you need to know about Houmous.
