Delhaize • 200 g
Houmous
Product Insights
Houmous is a plant‑based spread that belongs to the Fat and sauces and Dressings and sauces families. It provides a solid amount of dietary fibre (5.5 g) and protein (8.6 g) while keeping sugars very low at 0.8 g per 100 g. However, it is high in total fat (24 g), has moderate saturated fat (2.6 g), delivers 301 kcal per 100 g, carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant‑based spread, this Houmous contains roughly double the fat (24 g vs 12 g) and almost three times the energy (301 kcal vs 183 kcal), while offering far less sugar (0.8 g vs 10.9 g) and markedly more fibre (5.5 g vs 1.4 g).
Ingredients
Pois chiches, eau, sésame, huile de colza non hydrogénée, mélange d'herbes (arôme naturel de vinaigre de citron, amidon de pomme de terre, sel de mer, dextrose, cumin, piment), vinaigre, ail.
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Frequently Asked Questions
Everything you need to know about Houmous.
