Tesco
Organic Houmous
Product Insights
Organic Houmous is a plant‑based spread that falls under the Fat and sauces and Dressings and sauces categories. It carries a Nutri‑Score of C and is classified in NOVA group 3, containing a high amount of fat at 22.3 g per 100 g, very low sugars at 0.7 g, moderate salt at 0.65 g, and comparatively high protein (5.9 g) and fiber (3.7 g). While its low sugar and decent protein make it a viable option for vegans, the elevated total fat suggests mindful portion sizes.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for similar spreads, its fat (22.3 g) is about 1.9 × higher than the category average of 12.0 g, while its sugar (0.7 g) and salt (0.65 g) are markedly lower than the averages of 10.9 g and 5.0 g respectively, and it provides more than double the protein (5.9 g vs 2.1 g) and triple the fiber (3.7 g vs 1.36 g).
Ingredients
Cooked Chickpeas (36%) [Water, Organic Chickpeas], Water, Organic Sunflower Oil, Organic Tahini Sesame Seed Paste (10%), Organic Concentrated Lemon Juice, Organic Garlic, Sea Salt. Allergy Advice
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Frequently Asked Questions
Everything you need to know about Organic Houmous.
