Why is Oatmeal Chocolate Chip classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

NOVA 4 foods are formulated mostly from industrial ingredients and contain additives that are not typically used in home cooking; this bar includes the sweeteners erythritol (E968), sucralose (E955) and steviol glycosides (E960) as well as natural flavourings, all of which place it in the ultra‑processed category.

How does the sugar and salt content in this bar affect a diabetic or hypertensive diet?

With only 1.7 g of sugars per 100 g, the bar is low‑sugar and therefore less likely to spike blood glucose, but its 0.9 g of salt per 100 g is moderate and should be counted toward daily sodium limits, especially for individuals monitoring blood pressure.

Is Oatmeal Chocolate Chip suitable for gluten‑free, vegan, keto or other strict dietary regimes?

The bar is certified gluten‑free, but it is not vegan because it contains milk protein isolate and whey protein isolate; its carbohydrate content of 28 g per 100 g makes it unsuitable for a strict keto diet, although the high protein and fiber may fit within some low‑carb plans.

Quest • 2.12 oz

Oatmeal Chocolate Chip Protein Bar

Sugary Snacks

Product Insights

Oatmeal Chocolate Chip is a protein bar marketed as a sweet snack and falls within the PNNS “Sugary snacks” group; it is classified as an ultra‑processed food (NOVA 4) and does not carry a Nutri‑Score because it is listed as a dietary supplement. The bar provides 33 g of protein and 20 g of fiber per 100 g while containing only 1.7 g of sugars, making it a high‑protein, high‑fiber, low‑sugar option that is also labelled gluten‑free. However, it includes dairy‑based protein isolates, almonds (a tree‑nut allergen), and three sweeteners (erythritol, sucralose and steviol glycosides), and its moderate fat (11.7 g), saturated fat (2.5 g) and salt (0.9 g) levels contribute to an overall ultra‑processed nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal317 kcal

Iron2.8 mg

Comparative Analysis

Compared with the average snack bar, this product delivers over five times more protein and fiber while providing roughly one‑sixth the sugar, one‑half the fat, and less than half the salt.

Ingredients

Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber (prebiotic fiber), almonds, water, gluten-free oats, unsweetened chocolate, erythritol, cocoa butter, cinnamon, sea salt, natural flavors, sucralose, steviol glycosides (stevia).

84%

35%

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Frequently Asked Questions

Everything you need to know about Oatmeal Chocolate Chip Protein Bar.

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