Why is Oatmeal Chocolate Chip classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is made from refined sugars, palm oil, cocoa butter, and a blend of flours that are industrially processed, and it also includes natural flavors and vitamin E as functional ingredients, which together place it in the ultra-processed NOVA 4 category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 25 g of sugars per 100 g, the biscuit can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while its 0.27 g of salt per 100 g is relatively low but still adds to daily sodium intake, so hypertensive individuals should consume it only occasionally.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The biscuit is certified vegan and gluten‑free, but it is high in carbohydrates and therefore not compatible with a ketogenic diet; halal status is not explicitly stated, though no animal‑derived ingredients are present, so it may be acceptable for many halal observers.

heavenly hunks • 6 oz

Oatmeal Chocolate Chip

Sugary Snacks

Product Insights

Oatmeal Chocolate Chip is a sweet biscuit snack that belongs to the Sugary snacks and Biscuits and cakes groups. It carries a Nutri-Score of E and is classified in NOVA group 4, indicating an ultra-processed product with high levels of fat, saturated fat and added sugars. While it provides 3.6 g of fiber per 100 g and is certified gluten-free and vegan, its 21.4 g of fat, 12.5 g of saturated fat and 25 g of sugars per 100 g represent nutritional drawbacks.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal429 kcal

Fat21.4 g

Saturated Fat12.5 g

Carbohydrates60.7 g

Sugars25 g

Comparative Analysis

Compared with the average biscuit, this product contains more fat (21.4 g vs 17.6 g) and saturated fat (12.5 g vs 7.8 g), but less sugar (25 g vs 29 g), less salt (0.27 g vs 2.0 g) and a slightly higher energy (429 kcal vs 418 kcal).

Ingredients

Gluten-free oats, Brown rice syrup, Cane sugar, Palm oil (sustainably sourced), Coconut, Unsweetened chocolate, Brown sugar, Sorghum flour, Tapioca flour, Potato starch, Cocoa butter, Natural flavors, Sea salt, Vitamin E. Contains: coconut

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Frequently Asked Questions

Everything you need to know about Oatmeal Chocolate Chip.

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2.12 oz