Why is Protein Mix classified as moderately processed (NOVA 3) and does it contain any additives?

The mix is assigned to NOVA 3 because its ingredients are roasted or dried, which involves heat processing, but the formulation does not list any food additives, so it is additive‑free according to the label.

How do the sugar and fat levels in Protein Mix impact a diabetic or heart‑healthy diet?

At 17.5 g of sugars per 100 g, the mix contains less sugar than many comparable snack mixes, yet its 37.5 g of fat (including 5 g saturated) contributes a high caloric load, so it should be consumed in moderation by people managing blood glucose or cholesterol.

Are the peanuts and tree nuts in Protein Mix a concern for people with nut allergies?

Yes; the product lists peanuts and tree nuts as allergens, so anyone with peanut or tree‑nut sensitivity should avoid it or seek an allergen‑free alternative.

POWER UP PREMIUM TRAIL MIX • 14 oz

PROTEIN MIX

Fruits And Vegetables

Product Insights

Protein Mix is a 14 oz (≈ 400 g) plant‑based trail‑mix style supplement made by Power Up, blending roasted peanuts, raisins, almonds, dried cherries, pumpkin seeds, cashews and other nuts. It delivers a high 17.5 g of protein and 35 g of fiber per 100 g, but also contains 37.5 g of fat (including 5 g saturated), 17.5 g of sugars and 500 kcal, placing it in NOVA group 3 and without an official Nutri‑Score because it is regarded as a dietary supplement. The product falls under the Fruits and Vegetables → Dried fruits PNNS group, is vegan‑compatible, but lists peanuts and tree nuts as allergens.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal500 kcal

Iron5 mg

Comparative Analysis

Compared with the average trail‑mix category, Protein Mix provides far more protein (17.5 g vs 4.07 g) and fiber (35 g vs 7.41 g) while delivering substantially more fat (37.5 g vs 7.71 g) and only a third of the typical sugar content (17.5 g vs 48.5 g).

Ingredients

roasted peanuts (peanuts, sunflower and/or canola oil), raisins (raisins, sunflower oil), roasted almonds (almonds, sunflower and/or canola oil), dried cherries (cherries, sugar, sunflower oil), pumpkin seeds, roasted cashews (cashews, sunflower and/or canola oil), peanuts/tree nuts, our pru lucts may con occurring objects, manufactured by

84%

35%

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