Why is Almond Flour Crackers – Fine Ground Sea Salt classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Although the product is officially labeled as NOVA 3, its extensive use of refined almond‑ and seed‑flour, tapioca starch, cassava flour and refined sunflower oil gives it the characteristics of an ultra‑processed (NOVA 4) food. The only listed additive is rosemary extract (E 392), a natural antioxidant used to preserve flavor and color; no synthetic preservatives, sweeteners or colorants are present.

How does the sugar/salt content in this product affect a diabetic or hypertensive diet?

The crackers contain virtually no sugars (0 g per 100 g), which is favorable for blood‑glucose management in diabetes, but they provide about 1.92 g of salt per 100 g, a level considered high and capable of raising blood pressure, making them unsuitable for a low‑sodium hypertensive diet.

Is the almond ingredient in this product a concern for people with nut allergies?

Yes. Almonds are a tree nut and are declared as an allergen on the packaging; individuals with nut allergies should avoid these crackers.

Simple Mills • 2 x 10 oz

Almond Flour Crackers - Fine Ground Sea Salt

Salty Snacks

Product Insights

Almond Flour Crackers – Fine Ground Sea Salt are a vegan, gluten‑free salty snack that belongs to the pnns_group ‘Salty snacks’ (also listed under ‘Appetizers’). They carry a Nutri‑Score of D and a NOVA 3 processing level, reflecting a processed product with one additive (rosemary extract, E 392) and a high proportion of almond‑ and seed‑flour, tapioca starch and cassava flour. Nutritionally they offer zero sugars and 6.7 g of fiber per 100 g, but they are also high in fat and contain about 1.9 g of salt per 100 g, which limits suitability for low‑sodium or low‑fat diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal500 kcal

Iron2 mg

Comparative Analysis

Compared to the average salty‑snack, this product contains no sugars (vs. 3.84 g per 100 g), slightly more calories (~550 kcal vs. 471 kcal) and considerably less salt (≈1.9 g vs. 52 g per 100 g).

Ingredients

Nut & Seed Flour Blend (almonds, sunflower seeds, flax seeds), Tapioca Starch, Cassava Flour, Organic Sunflower Oil, Sea Salt, Organic Onion, Organic Garlic, Rosemary Extract.

84%

35%

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Frequently Asked Questions

Everything you need to know about Almond Flour Crackers - Fine Ground Sea Salt.

Simple Mills

4.25 oz