Which nutrients are responsible for the D Nutri-Score of Almond Flour Crackers Rosemary & Sea Salt?

The D Nutri-Score is driven mainly by the high fat content (30 g per 100 g), a moderate amount of saturated fat (1.7 g), and the relatively high salt level (1.9 g). These factors generate more negative points than the protein and fiber content can offset.

How does the salt content of these crackers affect a hypertensive or low-sodium diet?

At 1.9 g of salt per 100 g, the crackers contain more sodium than a low‑salt diet typically allows, so they should be consumed in moderation by people with hypertension or those monitoring sodium intake. However, the amount is far lower than many conventional crackers, making them a comparatively better option.

Are Almond Flour Crackers Rosemary & Sea Salt suitable for vegan, gluten‑free and keto diets?

Yes, the product is vegan and certified gluten‑free, as it contains only plant ingredients and no wheat flour. It is not keto‑friendly because the carbohydrate level (56.7 g per 100 g) is too high for a strict ketogenic diet.

Simple Mills • 4.25 oz

Almond Flour Crackers Rosemary & Sea Salt

Salty Snacks

Product Insights

Almond Flour Crackers Rosemary & Sea Salt are a plant-based salty snack made primarily from almonds, sunflower and flax seeds, cassava flour and a touch of sea salt and rosemary. They belong to the Salty snacks group, carry a Nutri-Score of D and are classified in NOVA 3, indicating a processed but not ultra-processed product. The crackers provide a relatively high amount of protein (10 g) and fiber (6.7 g) per 100 g, yet their fat (30 g) and salt (1.9 g) levels are elevated, which may be a concern for low‑fat or low‑sodium diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal500 kcal

Iron2.3 mg

Comparative Analysis

Compared with the average cracker, this product contains more fat (30 g vs 23.6 g), more protein (10 g vs 8 g) and fiber (6.7 g vs 4.5 g), while delivering less sugar (0 g vs 3.8 g) and markedly less salt (1.9 g vs 52.4 g) per 100 g.

Ingredients

almonds, sunflower seeds, flax seeds, tapioca starch, cassava flour, organic sunflower oil, sea salt, rosemary, organic onion, organic garlic, organic pepper

84%

35%

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Frequently Asked Questions

Everything you need to know about Almond Flour Crackers Rosemary & Sea Salt.

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