Why is 100% Whole Grain Bread Country White classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread is made from refined rice, tapioca and sorghum flours, added cane sugar, canola oil and egg ingredients, all of which undergo industrial processing; it also includes the emulsifier xanthan gum (E415), which together place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this bread affect a diabetic or hypertensive diet?

With 7.14 g of sugar per 100 g, the product can cause a noticeable rise in blood glucose and should be limited by diabetics, while its low salt level (0.98 g per 100 g) makes it relatively suitable for people managing hypertension.

Is the egg content in this bread a concern for people with egg allergies or those following a vegetarian diet?

Yes, the formulation contains egg whites and whole eggs, so it is unsafe for anyone with an egg allergy and is not vegan; however, it is acceptable for lacto‑ovo vegetarians who include eggs in their diet.

Canyon Bakehouse • 15 oz

100% Whole Grain Bread Country White

Cereals And Potatoes

Product Insights

100% Whole Grain Bread Country White is a white bread that falls under the PNNS groups "Cereals and potatoes" and "Bread". It carries an unknown Nutri‑Score and is classified as NOVA 4, indicating it is ultra‑processed, but it offers relatively low calories (250 kcal per 100 g), low saturated fat, and modest salt levels. However, it is low in fiber and protein, contains added sugars, includes egg whites and eggs as allergens, and features the additive xanthan gum (E415).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal250 kcal

Added Sugars7.1 g

Iron1.4 mg

Comparative Analysis

Compared with the average white‑bread category, this product provides fewer calories (250 kcal vs ≈ 349 kcal) and less salt (0.98 g vs ≈ 3.9 g), but it contains more sugar (7.14 g vs 4.79 g) and less fiber (2 g vs 5.4 g) and protein (3.6 g vs 9.9 g).

Ingredients

water, brown rice flour, tapioca flour, whole grain sorghum flour, organic cane sugar, potato flour, non-gmo expeller pressed canola oil, xanthan gum, egg whites, eggs, yeast, culturedbrown rice flour, sea salt, vinegar (organic cane sugar vinegar), sunfl

84%

35%

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Frequently Asked Questions

Everything you need to know about 100% Whole Grain Bread Country White.

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