
Product Insights
Honey Nut Granola is a mixed‑nut and dried‑fruit snack marketed as a gluten‑free, keto‑friendly granola. It falls into the snack group of the PNNS classification, carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4), reflecting its high fat (≈47 g per 100 g) and saturated fat (≈17 g per 100 g) content as well as modest sugar (≈3 g per 100 g) and salt (≈0.3 g per 100 g). While it provides substantial fiber (10 g per 100 g) and protein (13 g per 100 g) and is certified gluten‑free and kosher, the elevated calorie density (≈533 kcal per 100 g) and presence of dairy and tree‑nut allergens may limit its suitability for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack (20.5 g fat, 7.2 g saturated fat, 26.5 g sugars, 1.2 g salt per 100 g), this granola contains markedly more fat (≈47 g) and saturated fat (≈17 g) and higher calories, but far less sugar and salt, and delivers double the fiber and protein.
Ingredients
Sunflower seeds, pumpkin seeds, coconut, erythritol, almonds, pecans, butter (pasteurized cream, natural flavor), natural flavors, salt, monkfruit extract. Contains: milk, tree nuts (almond, coconut, pecan).
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Frequently Asked Questions
Everything you need to know about nut granola HONEY NUT.











