Why is YOGGIES classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The snack is made from refined fruit purees, added sugars, a yogurt coating and microencapsulated probiotics, all of which involve multiple industrial steps, placing it in the ultra-processed NOVA 4 category. The label lists two additives: E1400 (pectin) and E270 (lactic acid).

How does the high sugar content in YOGGIES affect a diabetic or hypertensive diet?

With 55 g of sugar per 100 g, the product can cause rapid blood-glucose spikes and adds significant calories, making it unsuitable for people managing diabetes; although its salt level is low, the excess sugar can still contribute to metabolic stress and is not recommended for a heart-healthy diet.

Is the milk in YOGGIES a concern for individuals with dairy allergies?

Yes - milk is present in the yogurt coating and powdered yogurt, so anyone with a dairy allergy should avoid this snack; soy is also listed as an allergen, which may affect those with soy sensitivities.

Natures Garden Probiotic Strawberry Yoggies • (20g) 0.7 oz

YOGGIES

Snacks

Product Insights

YOGGIES by Nature's Garden are fruit-and-dairy snack bites that combine apple-strawberry puree with a yogurt coating. They are gluten-free, contain real fruit puree, a probiotic culture and a high fiber content of 15 g per 100 g, while lacking artificial flavors or colors. However, the product is ultra-processed (NOVA 4), carries a Nutri-Score of E due to 55 g of sugar and 10 g of saturated fat per 100 g, and includes milk and soy allergens as well as palm kernel oil.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal80 kcal

Fat2.5 g

Carbohydrates15 g

Sugars11 g

Added Sugars35 g

Comparative Analysis

Compared with the average snack, YOGGIES contain about 55 g of sugar per 100 g - almost double the typical 28.6 g - while providing 15 g of fiber (over three times the 4.1 g average) and only 0.12 g of salt (far below the 5.2 g average).

Ingredients

Ingredients: Apple strawberry fruits [apple puree, apple juice, lemon juice, strawberry puree, elderberry juice), soluble corn fibre, citrus fibre, citrus pectin, natural flavours), Yogurt coating (sugar, palm kernel oil, yogurt powder (cultured Greek yogurt powder (cultured skim milk), skim milk, lactic acid, natural flavour), milk, lactic acid, probiotic (Lactobacillus rhamnosus GG) salt), Dextrin, Microencapsulated probiotic (Lactobacillus rhamnosus GG), rapeseed oil), Calcium carbonate

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.