
Product Insights
Organic soba is a plant‑based noodle belonging to the Cereals and potatoes group, made primarily from wheat flour, buckwheat flour, and salt. It carries a Nutri‑Score of D and is classified as NOVA 3, indicating a moderately processed product. While it offers a good amount of protein and dietary fiber with low sugars and saturated fat, its high salt level and moderate caloric density are nutritional drawbacks.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average for similar noodle products, organic soba contains far less sugar (0.8 g vs 9 g) and fat (1.8 g vs 6.9 g), slightly lower salt (2.2 g vs 3.0 g), higher fiber (5.9 g vs 5.0 g), and a comparable energy content (≈335 kcal vs 353 kcal per 100 g).
Ingredients
Wheat flour 69%, Buckwheat flour 29%, Salt 2%.
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Frequently Asked Questions
Everything you need to know about organic soba noodles.












