Why is Cookie Granola Chocolate Chip classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines multiple processed ingredients such as oat flour, coconut oil, almond butter and chocolate chunks, and includes leavening agents (cream of tartar (E336i) and baking soda (E500ii)) as well as stabilisers (E336), which place it in the ultra‑processed NOVA 4 category.

How does the high sugar and saturated‑fat content of this granola affect people with diabetes or hypertension?

With 20 g of added sugars and 11.7 g of saturated fat per 100 g, the granola can cause rapid blood‑glucose spikes and increase LDL cholesterol, while the 0.71 g of salt contributes to sodium intake; therefore, individuals managing diabetes or high blood pressure should limit portion size or choose lower‑sugar alternatives.

Is Cookie Granola Chocolate Chip suitable for strict vegan and gluten‑free diets?

Yes, the product is certified gluten‑free, contains no animal‑derived ingredients, and all listed components such as oat, coconut, almond butter and chocolate chunks are vegan, making it compatible with both vegan and gluten‑free dietary regimes.

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cookie granola

Cereals And Potatoes

Product Insights

Cookie Granola Chocolate Chip is a plant‑based breakfast cereal classified in the Cereals and potatoes group. It carries a Nutri‑Score of D and falls into the ultra‑processed NOVA 4 category, with 20 g of added sugars, 11.7 g of saturated fat and 0.71 g of salt per 100 g, which are higher than typical granola profiles. On the positive side, it is certified gluten‑free, vegan, organic, and provides 10 g of fiber per 100 g, offering a decent source of dietary fiber.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal433 kcal

Added Sugars20 g

Iron3.3 mg

Comparative Analysis

Compared with average granola (14.13 g sugar, 2.5 g saturated fat, 1.77 g salt per 100 g), this product contains substantially more sugar (20 g), far higher saturated fat (11.7 g) and lower salt (0.71 g).

Ingredients

Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Organic Coconut Oil, Organic Certified Gluten-Free Oat Flour, Chocolate Chunks (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Almond Butter, Maple Syrup, Chicory Root Fiber, Organic Coconut Flour, Organic Chia Seeds, Leavening (Cream of Tartar, Baking Soda), Sea Salt, Vanilla Extract, Natural Flavor, Cinnamon

84%

35%

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