Why does Hint of Mexican Vanilla Chocolate Chip Grain Free Cookies have a Nutri‑Score of E and which nutrients are responsible?

The Nutri‑Score E is driven primarily by its high total fat (32 g), especially saturated fat (16 g), and added sugars (22.6 g) per 100 g, which generate the maximum negative points, while the modest fiber and protein contribute few positive points.

How does the sugar and saturated fat content of these cookies affect a diabetic or heart‑healthy diet?

The 22.6 g of sugars and 16 g of saturated fat per 100 g can cause rapid blood‑glucose spikes and raise LDL cholesterol, making these cookies unsuitable for strict diabetic or cardiovascular‑friendly eating plans.

Are these cookies suitable for a vegan or gluten‑free diet?

Yes, the formulation contains no animal‑derived ingredients and uses almond flour, coconut oil and other plant‑based components, and it is certified gluten‑free, though individuals with nut allergies should avoid them.

Siete • 16 oz

Chocolate Chip Grain Free Cookies

Sugary Snacks

Product Insights

Hint of Mexican Vanilla Chocolate Chip Grain Free Cookies are almond‑based, grain‑free biscuits marketed as vegan, gluten‑free and USDA‑organic. They fall in the Sugary snacks category, carry a Nutri‑Score of E and are classified in NOVA group 3, indicating a fairly processed product. Per 100 g they provide 483 kcal, 32 g fat (16 g saturated), 22.6 g sugars and 0.9 g salt, with modest fiber (3.2 g) and protein (6.5 g), reflecting high energy density and elevated saturated fat despite lower sugar than typical snacks.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal484 kcal

Added Sugars22.6 g

Iron2.3 mg

Comparative Analysis

Compared with the average snack (28.98 g sugars, 17.65 g fat, 7.8 g saturated fat and 1.98 g salt per 100 g), this cookie contains less sugar (22.6 g) and salt (0.9 g) but considerably more total fat (32.3 g), saturated fat (16.1 g) and calories (484 kcal).

Ingredients

Almond flour, coconut oil, tapioca starch, chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), coconut sugar, cane sugar, arrowroot flour, cassava flour, chickpea flour, avocado oil, apple cider vinegar, sea salt, baking soda, Mexican vanilla extract, jasmine tea extract. Contains: Almonds.

84%

35%

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