Why is Confiture de framboise classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The jam is labeled NOVA 4 because it undergoes extensive processing that adds refined sugars, brown sugar, fruit pectin (additive E440) and concentrated elder extract, all of which are industrial ingredients that transform the raw fruit into a shelf‑stable product.

How does the sugar content in this raspberry jam affect a diabetic diet?

With 45 g of sugars per 100 g, including about 31 g of added sugars, the jam can cause rapid spikes in blood glucose levels, so people with diabetes should limit portion sizes or avoid it altogether to maintain stable blood sugar control.

Is this jam suitable for a vegan, gluten‑free, or keto diet?

The jam is gluten‑free and plant‑based, but the refined sugar may be processed with bone char, making vegan status uncertain; its high carbohydrate content (45 g sugar and 60 g carbs per 100 g) makes it unsuitable for a keto diet.

Hero • 340g

Confiture de framboise

Sugary Snacks

Product Insights

Confiture de framboise is a raspberry jam produced by Hero, sold in a clear glass pot with a steel lid and classified under the sugary snacks and sweets groups. It has a Nutri‑Score of D, falls into NOVA group 4, provides 45 g of sugars (including roughly 31 g of added sugars) per 100 g, no fat or salt, and supplies 250 kcal, while offering minimal fiber and protein. The jam is gluten‑free, bears non‑GMO labels, contains the additive pectin (E440), and although it is plant‑based, the refined sugar may not meet strict vegan standards.

Nutrient Levels

Traffic light indicators

Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal250 kcal

Fat0 g

Carbohydrates60 g

Sugars45 g

Proteins0 g

Comparative Analysis

Compared with average values for similar spreads, this raspberry jam contains less sugar (45 g vs 53.4 g per 100 g), virtually no fat or salt, and lower energy (250 kcal vs 373 kcal), but also provides no protein or fiber.

Ingredients

Framboise, sucre, cassonade, pectine de fruits, jus de citron et de sureau concentrés.

84%

35%

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Frequently Asked Questions

Everything you need to know about Confiture de framboise.

Aicha

240 g