Why does Confiture de framboise extra receive a Nutri‑Score of D?

The jam’s Nutri‑Score is driven down by its very high sugar level (60 g per 100 g), modest energy content, low protein, and a fruit proportion of about 75 % that does not meet the higher thresholds required for a better grade.

How does the sugar content of this raspberry jam affect people with diabetes or those watching their blood sugar?

With 60 g of sugar per 100 g, the jam can cause rapid blood‑glucose spikes, so diabetics and anyone managing blood‑sugar should limit portions or choose lower‑sugar alternatives.

Is Confiture de framboise extra suitable for vegan, keto, gluten‑free, or halal diets?

The jam contains only plant‑based ingredients, making it vegan and gluten‑free; however, its high carbohydrate and sugar content makes it unsuitable for a keto regimen, and the ingredients (raspberries and cane sugar) are generally considered halal.

côteaux nantais • 260g

Confiture de framboise extra

Sugary Snacks

Product Insights

The product is an extra raspberry jam packaged in a 260 g jar. It belongs to the sugary snacks category, carries a Nutri‑Score of D and is classified as a NOVA 3 processed food, offering low fat, low salt and modest fiber but a very high sugar content of 60 g per 100 g. While its energy level is lower than many spreads, the high sugar load and limited fruit proportion keep its overall nutritional quality modest.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal259 kcal

Fat0.6 g

Saturated Fat0 g

Carbohydrates61 g

Sugars60 g

Comparative Analysis

Compared with the average values for similar sweet spreads, this jam contains more sugar (60 g vs 53.44 g per 100 g) while having far less fat (0.6 g vs 10.52 g), saturated fat (0 g vs 6.99 g), salt (0.07 g vs 0.36 g), and energy (259 kcal vs 373 kcal), and it supplies slightly more fiber than typical products.

Ingredients

Framboises*, sucre de canne*. *ingrédients issus de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Confiture de framboise extra.

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