Why is Ouf! La pate a tartiner classified as a processed food (NOVA 3) and which ingredients contribute to this classification?

NOVA group 3 covers foods that have undergone processes such as grinding, cooking, or formulation with added ingredients. In this spread, red bean flour, coconut sugar, hazelnut purée and cocoa powder are all processed forms, which together place the product in the moderately processed NOVA 3 category.

How does the sugar and salt content in this spread affect a diabetic or hypertensive diet?

At 26 g of sugar per 100 g, the spread provides a high amount of quickly absorbable carbohydrates that can raise blood glucose levels, making it unsuitable for strict diabetic control. The salt level is only 0.28 g per 100 g, which is low and unlikely to impact hypertension, but the sugar content remains the main concern.

Is the hazelnut purée in this spread a concern for people with nut allergies?

Yes. The product contains hazelnut purée, a tree nut, and it also lists possible traces of peanuts and other nuts, so anyone with nut allergies should avoid this spread.

Funky Veggie • 200 g

Ouf! La pate a tartiner

Sugary Snacks

Product Insights

Ouf! La pate a tartiner is an organic vegan sweet spread made primarily from red bean purée, hazelnut purée and cocoa. It belongs to the Sweets group, carries a Nutri‑Score of C and is classified as NOVA 3, indicating a moderately processed product. Per 100 g it provides 285 kcal, 14 g fat (including 1.8 g saturated), 26 g sugars, 4.8 g fiber and 4.4 g protein, offering good fiber and protein but a relatively high fat and sugar content.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal285 kcal

Fat14 g

Saturated Fat1.8 g

Carbohydrates33 g

Sugars26 g

Comparative Analysis

Compared with the average sweet spread (53.4 g sugars, 10.5 g fat, 373 kcal per 100 g), this spread contains roughly half the sugar and 24 % fewer calories, more than twice the fiber and protein, but about 33 % more fat.

Ingredients

Purée de haricots rouges* - 30-% (eau, farine de haricots rouges*), sucre de fleur de coco*, eau, purée de _noisettes_torréfiées - 17,5-%, poudre de cacao - 4,8-%. *ingrédients issus de l'agriculture biologique. Peut contenir des traces d'arachides et d'autres fruits à coques.

84%

35%

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Frequently Asked Questions

Everything you need to know about Ouf! La pate a tartiner.

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Funky Veggie • 200 g

Ouf! La pate a tartiner

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal285 kcal

Fat14 g

Saturated Fat1.8 g

Carbohydrates33 g

Sugars26 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.