How does the sugar content in OUF! la pâte à tartiner affect people with diabetes or those monitoring their sugar intake?

The spread contains 26 g of sugar per 100 g, which is considered high and can cause rapid blood‑glucose spikes; diabetics and anyone watching sugar should treat it as an occasional treat and limit portion size.

Is the peanut ingredient in this spread a risk for individuals with peanut allergies, and how is it disclosed?

Yes, peanuts are a declared ingredient and the label includes a clear allergen warning, so anyone with a peanut allergy should avoid the product.

Can this spread be considered fully vegan despite containing coconut sugar and peanut butter?

All listed ingredients are plant‑derived and the product carries vegan certification, making it suitable for a vegan diet.

Funky Veggie • 200 g

OUF ! la pâte à tartiner

Sugary Snacks

Product Insights

OUF! la pâte à tartiner is an organic, vegan sweet spread made from red bean puree, peanut butter, coconut sugar and cocoa powder, classified in the “Sugary snacks” group. It carries a Nutri‑Score of C and belongs to Nova group 3, indicating a moderately processed product; its nutritional profile shows 26 g of sugars and 10 g of fat per 100 g, with low salt (0.08 g) and a modest 1.9 g of saturated fat. While the spread offers a good amount of fiber (4.6 g) and protein (6.7 g) and is free from dairy or animal ingredients, its high sugar level and moderate fat keep the overall rating only average.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal258 kcal

Fat10 g

Saturated Fat1.9 g

Carbohydrates33 g

Sugars26 g

Comparative Analysis

Compared with the average sweet spread, this product has roughly half the sugar (26 g vs 53.4 g), slightly less total fat (10 g vs 10.5 g) and far lower saturated fat (1.9 g vs 7 g), while providing double the fiber and more than double the protein.

Ingredients

Purée de haricots rouges* - 30-% (eau, farine de haricots rouges*), sucre de fleur de coco*, _CACAHUÈTE_* - 18-%, eau, poudre de cacao* 4,3%. *ingrédients issus de l'agriculture biologique Peut contenir des traces d'allergènes d'arachides et d'autres fruits à coques

84%

35%

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Frequently Asked Questions

Everything you need to know about OUF ! la pâte à tartiner.

NATURALIA

200 g