How does the salt and fat content in Hummus Roasted Red Pepper affect a hypertensive or heart‑healthy diet?

The spread provides 1.1 g of salt and 16.7 g of fat per 100 g; the salt level is lower than the typical hummus average but still contributes to daily sodium intake, so people monitoring blood pressure should use it in moderation, and the high total fat should be balanced with other low‑fat foods.

Is the sesame in the tahini a concern for people with sesame allergies, and how is it declared on the label?

Yes, sesame is a known allergen and is listed in the ingredients and allergen tags; consumers with a sesame allergy should avoid this product as the tahini (sesame butter) is a core ingredient.

Is Hummus Roasted Red Pepper suitable for vegan, gluten‑free, keto, or halal diets?

The product is vegan and gluten‑free, contains no animal‑derived ingredients and no pork, making it compatible with halal standards. However, with 20 g of carbohydrates per 100 g, it is too high in carbs for a strict keto regimen.

fontaine santé

hummus Roasted Red Pepper

Fat And Sauces

Product Insights

Fontaine Santé’s Hummus Roasted Red Pepper is a plant‑based spread made from cooked chickpeas, roasted red peppers, tahini, and a few seasonings. It belongs to the Fat and sauces group, carries a Nutri‑Score of B and is classified as a moderately processed food (NOVA 3), offering 6.7 g of protein and 3.3 g of fiber per 100 g but also 16.7 g of fat and 1.1 g of salt. While the product provides a good source of plant protein and fiber, its relatively high fat and calorie content make it less suitable for low‑energy diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal104 kcal

Energy429 kJ

Fat10.4 g

Saturated Fat1 g

Cholesterol0 g

Comparative Analysis

Compared with the average hummus, this variety contains less sugar, saturated fat and salt, but more total fat, calories, carbohydrates, protein and fiber per 100 g.

Ingredients

Cooked chickpeas, Roasted red peppers, Tahini (sesame butter), Water, Canola oil, Concentrated lemon juice, Sea salt, Vinegar, Garlic

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Frequently Asked Questions

Everything you need to know about hummus Roasted Red Pepper.

fontaine santé

260 g