Why does PURE IRISH BUTTER UNSALTED receive a Nutri-Score of E and which nutrients drive this rating?

The E rating stems mainly from its very high saturated fat (57.1 g/100 g) and overall fat (85.7 g/100 g), which generate the maximum negative points, while it scores no positive points because it contains no fiber, fruits, vegetables, or protein.

How does the high saturated fat content in this butter affect heart health or a cholesterol‑conscious diet?

A diet high in saturated fat can raise LDL cholesterol levels, which is associated with an increased risk of cardiovascular disease; therefore, individuals monitoring cholesterol should use this butter sparingly and consider lower‑fat alternatives.

Is PURE IRISH BUTTER UNSALTED suitable for keto or low‑carb diets, and can it be consumed by vegans or those following halal guidelines?

The butter’s negligible carbs and high fat make it compatible with keto and other low‑carb eating plans, but because it is made from pasteurized cream and skimmed milk it is not suitable for vegans, and its halal suitability cannot be confirmed without specific certification.

Kerrygold • 908 g

PURE IRISH BUTTER UNSALTED

Fat And Sauces

Product Insights

PURE IRISH BUTTER UNSALTED is a spreadable dairy product classified in the Fat and sauces group. It carries a Nutri-Score of E and belongs to NOVA group 2, offering a high total fat content of 85.7 g per 100 g with 57.1 g of saturated fat, while containing no sugar, salt, or added carbohydrates; the only positive nutrients are its natural dairy fats, but it lacks protein, fiber and micronutrients. The butter is unsalted, suited for spreading on breads or cooking, but it does contain milk, making it unsuitable for those with dairy allergies.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal714 kcal

Fat85.7 g

Saturated Fat57.1 g

Trans Fat0 g

Monounsaturated Fat0 g

Comparative Analysis

Compared with the average spreadable fat product, this butter delivers substantially more total and saturated fat while providing zero sugar and salt.

Ingredients

pasteurized cream, skimmed milk, cultures.

84%

35%

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Frequently Asked Questions

Everything you need to know about PURE IRISH BUTTER UNSALTED.

Kerrygold

8 oz

Unsalted Irish Butter

View Analysis

Kerrygold

8 oz