Why does Pure Irish Butter receive a Nutri‑Score of E and which nutrients drive this low rating?

The Nutri‑Score algorithm penalises very high saturated‑fat (≈52 g per 100 g) and notable salt (0.89 g per 100 g) while awarding no points for positive factors such as fiber, fruit, vegetables or protein, resulting in a low total of 20 points and an overall grade of E.

How does the high saturated fat and salt content in this butter affect cardiovascular health or a low‑sodium diet?

Saturated fat can raise LDL‑cholesterol levels, increasing the risk of heart disease, and the added salt contributes to higher blood pressure, so regular consumption is discouraged for individuals on heart‑healthy or low‑sodium dietary plans.

Is the dairy content in Pure Irish Butter a concern for people with milk allergy?

Yes; Pure Irish Butter is made from pasteurised cream, which contains milk proteins, and therefore it is not safe for anyone with a milk allergy.

Kerrygold • 8 oz

Pure Irish Butter

Fat And Sauces

Product Insights

Pure Irish Butter from Kerrygold is a spreadable dairy product made from pasteurised cream and a pinch of salt, marketed as non‑GMO and 100 % Irish milkfat. It belongs to the "fat and sauces" group, carries a Nutri‑Score of E and a NOVA classification of 2, reflecting its very high fat (≈82 g/100 g), especially saturated fat (≈52 g/100 g), and moderate salt (0.89 g/100 g) with virtually no sugar. While its simple ingredient list and natural flavour make it ideal for cooking and spreading, the high saturated‑fat and salt levels make it unsuitable for low‑fat or sodium‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal714 kcal

Fat39.3 g

Saturated Fat25 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average spreadable fat category, this butter provides more total fat (≈82 g vs 76.6 g), substantially higher saturated fat (≈52 g vs 21.7 g) and about twice the salt (0.89 g vs 0.39 g) per 100 g.

Ingredients

pasteurized cream, salt

84%

35%

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Frequently Asked Questions

Everything you need to know about Pure Irish Butter.

Kerrygold

250g