Why does Organic Morning Muesli receive a Nutri‑Score of C despite being certified organic and containing no added sugar?

The Nutri‑Score algorithm penalizes high levels of sugars and saturated fat; the muesli’s natural sugar content of about 19 g per 100 g and saturated fat of 2.9 g outweigh the benefits of its organic status and low salt, resulting in a C rating.

How does the sugar content of this muesli impact people with diabetes or those monitoring their blood glucose?

With roughly 19 g of sugar per 100 g, the muesli can cause rapid blood‑glucose spikes, so diabetics should limit portion size or choose a lower‑sugar cereal to maintain stable glucose levels.

Can this product be considered suitable for a vegan or gluten‑free diet?

The formulation contains only plant ingredients, making it vegan, but it includes wheat and other gluten‑containing grains, so it is not suitable for a gluten‑free diet.

Jordans

Organic Morning Muesli Fruit & Nut Medley

Cereals And Potatoes

Product Insights

Organic Morning Muesli Fruit & Nut Medley is a plant-based breakfast cereal belonging to the "Cereals and potatoes" group. It carries a Nutri-Score of C (score 6) and is classified as NOVA 1, indicating minimal processing, but it contains relatively high sugars (about 19 g per 100 g) and saturated fat (about 2.9 g per 100 g) while providing good fiber (about 8 g) and very low salt. The product is certified organic, non-GMO and contains no added sugar, yet the natural sugar from dried fruit and the modest amount of nuts raise its overall nutritional rating.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Added Sugars0 g

Fruits & Vegetables5 %

Comparative Analysis

Compared with the average breakfast cereal, this muesli has about 35% more sugar (19 g vs 14 g per 100 g) and slightly higher saturated fat (2.9 g vs 2.5 g), while its fiber (8 g) and salt (0.02 g) are on par or better than the category norms.

Ingredients

Flocons de blé à grains entiers, Flocons d'avoine à grains entiers, Raisins de Smyrnes, Flocons de blé grillé à grains entiers, Raisins secs, Copeaux d noix de cocos, Noisettes entières grillées, Graines de tournesol $. Contient : Noisettes, Avoine, Blé. Pout contenir Seigle Kamut (blá) Épeautre (bl

84%

35%

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