
Product Insights
Fage Total 5% is a Greek‑style, whole‑milk yogurt made from grade‑A pasteurized skimmed milk, cream and live active cultures. It belongs to the Milk and dairy products group, carries a Nutri‑Score of B, falls in NOVA group 1, and offers high protein (9.3 g per 100 g) while keeping sugars (3.3 g), fat (5.3 g) and salt (0.09 g) modest. The product is certified gluten‑free and non‑GMO, but it is not suitable for dairy‑allergic consumers and provides moderate saturated fat (3.3 g) that may be a concern for heart‑health‑focused diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average yogurt, Fage Total 5% contains less sugar (3.3 g vs 7.5 g), slightly lower total fat (5.3 g vs 6.0 g) and saturated fat (3.3 g vs 3.7 g), markedly less salt (0.09 g vs 1.03 g), and almost double the protein (9.3 g vs 3.8 g) per 100 g.
Ingredients
GRADE A PASTEURIZED SKIMMED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).
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Frequently Asked Questions
Everything you need to know about Total 5% Milkfat.










