Why is Simply Protein Crispy Snack Bars classified as ultra‑processed (NOVA 4) and which additives are included?

It contains refined soy protein isolate, tapioca starch, added oils, sweeteners and three food‑grade additives – mixed tocopherols (E306) as an antioxidant, rosemary extract (E392) and vegetable glycerin (E422) – all of which place it in the NOVA 4 category for highly processed foods.

How do the sugar and salt levels in these bars affect a diabetic or hypertensive diet?

With only 5 g of sugar per 100 g the product is relatively low‑sugar, which is favorable for blood‑glucose control, but the 0.45 g of salt per 40 g serving (1.1 g per 100 g) exceeds typical bar averages and could contribute to higher sodium intake, posing a concern for hypertension.

Are Simply Protein Crispy Snack Bars suitable for vegan, gluten‑free, or keto diets?

The ingredient list contains no animal‑derived components, so the bars are technically vegan, they bear a no‑gluten claim and list no wheat‑based ingredients, making them appropriate for gluten‑free diets; however, with 17 g of carbohydrates per serving they contain more carbs than typical keto limits, so they are not ideal for strict ketogenic regimens.

Simply Protein

Simply Protein Crispy Snack Bars

Dietary Supplements

Product Insights

Simply Protein Crispy Snack Bars are a high‑protein snack marketed for bodybuilding and fitness enthusiasts, belonging to the protein foods group of the French PNNS dietary classification. Each 40 g bar delivers 13 g of protein, 11.3 g of total fat (including 7.5 g saturated fat) and 0.45 g of salt, offering lower sugar (5 g per 100 g) and lower overall fat than the average protein bar, but the saturated‑fat content exceeds the category’s typical level and the salt amount is above average. The product is classified as NOVA 4 ultra‑processed, contains three listed additives (mixed tocopherols E306, rosemary extract E392, and vegetable glycerin E422) and carries non‑GMO and gluten‑free claims, though it still lists gluten among potential allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal375 kcal

Added Sugars5 g

Iron5 mg

Comparative Analysis

Compared with the average protein bar (sugar 11.6 g, fat 16.6 g, saturated fat 6.8 g, salt 0.9 g per 100 g), this bar provides less sugar and total fat, slightly more saturated fat, and a higher salt level.

Ingredients

Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Sea Salt), Inulin, Toasted Coconut, Oats, Vegetable Glycerin, Cashew Butter (Dry-Roasted Cashews, Sunflower Oil), Brown Rice Crisps (Brown Rice), Cane Sugar, Chia Seeds, Natural Flavors, Sunflower Oil Blend [Sunflower Oil, Antioxidants (Mixed Tocopherols, Rosemary Extract)], Sea Salt.

84%

35%

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