
Product Insights
Sprouted Rolled Oats are a minimally processed (NOVA 1) breakfast cereal that belongs to the Cereals and potatoes PNNS group. They provide a high protein amount of 13.46 g per 100 g and abundant dietary fiber of 11.54 g per 100 g, with zero sugar, zero salt, low saturated fat, and they earn a Nutri-Score of A. However, they remain a carbohydrate-dense grain delivering about 401 kcal per 100 g, which may be a concern for calorie-controlled diets, and they contain no fruit, vegetable, or additional micronutrient sources.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical breakfast cereals, these sprouted rolled oats contain 0 g of sugar (versus 14.13 g), 0 g of salt (versus 1.77 g), 0.96 g of saturated fat (versus 2.5 g), and higher protein (13.46 g vs 10.15 g) and fiber (11.54 g vs 8.26 g), while delivering slightly more energy (about 401 kcal vs 389 kcal).
Ingredients
sprouted organic gluten-free oats
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Frequently Asked Questions
Everything you need to know about Sprouted Rolled Oats.










