Why is Butterscotch Crunch classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is rated NOVA 4 because the formulation relies on refined ingredients and several food additives. The biscuit includes emulsifiers such as sunflower lecithin (E322) and soy lecithin (E322i), raising agents like ammonium bicarbonate (E503ii), disodium diphosphate (E450i) and sodium bicarbonate (E500ii), plus added sugars, glucose syrup and palm‑derived fats, all typical of ultra‑processed foods.

How does the sugar and saturated‑fat content in Butterscotch Crunch affect a diabetic or heart‑healthy diet?

With 26.5 g of sugar per 100 g, the biscuit can cause rapid spikes in blood glucose, which is problematic for people managing diabetes. The high saturated‑fat level (13.5 g) can raise LDL cholesterol, increasing cardiovascular risk, making it unsuitable for strict heart‑healthy eating plans.

Is the wheat flour in this product a concern for people with gluten intolerance?

Yes. The primary ingredient is wheat flour, which contains gluten, so the product is not safe for individuals with celiac disease or non‑celiac gluten sensitivity.

Border • 20 g

Butterscotch Crunch

Sugary Snacks

Product Insights

Butterscotch Crunch is a sweet biscuit from the Border brand, marketed as a vegetarian snack but containing dairy and egg ingredients. It falls into the PNNS groups "Sugary snacks" and "Biscuits and cakes", carries a Nutri‑Score of E and a NOVA rating of 4, with high levels of fat (21 g), saturated fat (13.5 g) and sugar (26.5 g) per 100 g, while salt is moderate at 1.3 g. The product delivers quick energy and a butterscotch flavor, yet its ultra‑processed nature, high saturated fat, and presence of common allergens (gluten, milk, eggs, soy) make it a less optimal choice for health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars11 g

Fruits & Vegetables3.8 %

Comparative Analysis

Compared with the average snack biscuit, Butterscotch Crunch contains slightly less sugar (26.5 g vs 28.98 g) but considerably more fat (21 g vs 17.65 g), markedly higher saturated fat (13.5 g vs 7.8 g) and lower salt (1.3 g vs 1.98 g), resulting in a higher energy content of about 470 kcal per 100 g.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), (Vegetable Oil (Palm, Rapeseed), Water, (Sugar, Glucose Syrup, Brown Sugar, Vegetable Fat (Shea Oil, Palm Oil, Emulsifier (Sunflower Lecithin), Butter (Milk), Water, Palm Oil, Sweetened Condensed Skimmed Milk (Milk, Sugar, Lactose (Milk)), Palm Stearin, Salt, Emulsifier (Soya Lecithin), Natural Flavouring), Whole Egg Powder, Skimmed Milk Powder, Salt, Cornflour, Raising Agents (Ammonium Bicarbonate, Disodium Diphosphate, Sodium Bicarbonate).

84%

35%

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