Why is Pan Gratí classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Because it is made from refined starches, added sugars, isolated plant ingredients and includes the food additive hydroxypropyl methylcellulose (E464) as a thickener and potassium iodide used in iodised salt, the formulation meets the criteria for NOVA 4.

How do the sugar and salt levels in Pan Gratí affect people managing diabetes or high blood pressure?

The product contains 5.8 g of sugars per 100 g, which can raise blood glucose and may require portion control for diabetics, while the 0.91 g of salt per 100 g is relatively low and is less likely to worsen hypertension, though total daily intake should still be monitored.

Is Pan Gratí suitable for a strict vegan and gluten‑free diet given its ingredient list?

The product is gluten‑free, but it contains honey, an animal‑derived sweetener, so it does not meet strict vegan standards; otherwise it is plant‑based and free from wheat, dairy, and lactose.

Schär • 300 g

Pan Gratí

Cereals And Potatoes

Product Insights

Pan Gratí is a gluten‑free bread crumb from the Bread family, marketed by Schär. It carries a Nutri‑Score of B and falls into the ultra‑processed NOVA 4 category, reflecting the presence of refined starches, added sugars, and two food additives (hydroxypropyl methylcellulose and potassium iodide). Nutritionally it offers higher than average fiber and lower salt, but it is higher in fat, sugars, and lower in protein compared with typical gluten‑free breads, and it contains soy and honey, which may concern vegans and allergen‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal256 kcal

Fat6.2 g

Saturated Fat0.8 g

Carbohydrates41 g

Sugars5.8 g

Comparative Analysis

Compared with the average gluten‑free bread crumb, Pan Gratí provides more fat (6.2 g vs 5.5 g) and sugars (5.8 g vs 4.75 g), far less salt (0.91 g vs 3.84 g), markedly more fiber (8.7 g vs 5.38 g), but considerably less protein (4.4 g vs 9.92 g).

Ingredients

Amidon De Maïs, Eau, Levain (Farine De Riz, Eau), Amidon De Riz, Céréales (Farine De Millet, Farine De Quinoa), Fibre Végétale (Psyllium), Sirop De Betterave À Sucre, Sirop De Riz, Huile De Tournesol, Flocons De Soja, Graines De Tournesol, Son De Soja, Graines De Lin, Épaississant: Hydroxypropylméthylcellulose, Flocons De Millet, Protéines De Soja, Levure, Sel Iodé (Sel, Iodure De Potassium), Miel, Traces éventuelles de lupin, Traces éventuelles de moutarde.

84%

35%

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