Why is Mini Chocolate Chip Cakes classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra-processed because it relies on refined flours, added sugars, multiple starches, leavening agents and emulsifiers rather than whole foods; the five additives are soy lecithin (E322/E322i), citric acid (E330), sodium carbonate (E500/E500i), guar gum (E412) and glycerol (E422).

How does the high sugar content in Mini Chocolate Chip Cakes affect a diabetic or blood-sugar management plan?

With 26 g of sugar per 100 g, the cakes can cause a rapid increase in blood glucose, so people with diabetes must treat them as a significant carbohydrate source, limit portion size and account for the sugar in their daily allowance.

Is the soy ingredient in this product a concern for soy-allergic consumers?

Yes; soy lecithin is listed among the ingredients and soy is identified as an allergen, making the product unsuitable for anyone with a soy allergy.

Gerblé • 230g

Mini Cakes pepites de chocolat

Sugary Snacks

Product Insights

Mini Chocolate Chip Cakes are organic, gluten-free, lactose-free snack cakes sold in six individual sachets and belong to the sugary-snacks (biscuits and cakes) group. They carry a Nutri-Score of E and are classified as NOVA 4, with 26 g of sugar, 14 g of saturated fat, 0.48 g of salt per 100 g and contain five additives such as soy lecithin, citric acid and sodium carbonate. While the organic label and absence of gluten and lactose are positives, the high levels of sugar and saturated fat, the presence of egg and soy allergens, and the ultra-processed nature make them an occasional indulgence rather than a health-focused snack.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal469 kcal

Fat18 g

Saturated Fat14 g

Carbohydrates72 g

Sugars26 g

Comparative Analysis

Compared with the average sugary snack, these cakes contain slightly less sugar (26 g vs 28.98 g) and salt (0.48 g vs 1.98 g) but considerably more saturated fat (14 g vs 7.8 g) and higher energy (about 471 kcal vs 418 kcal).

Ingredients

œufs 25,3%, huile de tournesol oléique, sucre, fécule pomme de terre, farine de riz 11,6%, dextrose, pépites de chocolat noir 8,4% (pâte de cacao, sucre, beurre de cacao, émulsifiant : lécithines de soja), fibres de chicorée : inuline, humectant : glycérol d'origine végétale, sirop de glucose, arôme, épaississant : gomme guar, amidon de riz, émulsifiant : lécithines de colza, poudres à lever (acide citrique, carbonate de sodium), sel.

84%

35%

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