How does the sugar and salt content in Singapore Style rice noodles affect a diabetic or hypertensive diet?

With only 1.7 g of sugar and 0.15 g of salt per 100 g, the noodles add minimal glucose and sodium, making them suitable in moderation for people managing diabetes or high blood pressure.

Is the garlic purée in this product a concern for people with garlic allergy?

Garlic purée is listed among the ingredients and can trigger reactions in garlic‑sensitive individuals, so those with a garlic allergy should avoid the product.

Based on the ingredients, is Singapore Style rice noodles suitable for vegan, gluten‑free, or keto diets?

The noodles are vegan and gluten‑free, but their relatively high carbohydrate level (28 g per 100 g) makes them unsuitable for strict keto diets while fitting well into vegan and gluten‑free meal plans.

Tesco, Royal chai

Singapore Style rice noodles

Cereals And Potatoes

Product Insights

Singapore Style rice noodles are a plant‑based pasta made from rice noodles, positioned in the Cereals (and potatoes) group of the PNNS classification. The product carries a Nutri‑Score of B and is classified in Nova group 3, indicating a moderately processed item; it is low in fat (1.4 g), sugars (1.7 g), salt (0.15 g) and calories (137 kcal) per 100 g, while providing modest protein (2.3 g) and fiber (1.1 g). However, it contains added oils and sugars, and its carbohydrate content (28 g) is relatively high, which may limit suitability for low‑carb diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal137 kcal

Fat1.4 g

Saturated Fat0.2 g

Carbohydrates28.4 g

Sugars1.7 g

Comparative Analysis

Compared with the average plant‑based noodle category, this product contains about five times less sugar, one‑quarter the fat, and five times less salt, delivering roughly 60 % fewer calories per 100 g.

Ingredients

cooked rice noodles [water, rice flour], ginger purée, sugar, rapeseed oil, garlic purée, coriander, spirit vinegar, cornflour, red chilli purée, turmeric, salt, dried red pepper, sunflower oil, cumin, black pepper, chilli, paprika, garlic powder, cayenne pepper, caraway seed, tomato purée, fenugreek, dried garlic, tamarind, ginger, oregano. suitable for vegans

84%

35%

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