Oatly • 64oz
4 Ingredient Oatmilk
Product Insights
4 Ingredient Oatmilk is a plant‑based milk substitute that falls under the PNNS group “Plant‑based milk substitutes.” It carries a Nutri‑Score of C and is classified as NOVA group 4, offering low fat, low saturated fat and low salt but only modest protein (1.25 g per 100 ml) and a moderate sugar level (2.9 g per 100 ml). While it is vegan, gluten‑free and contains no added sugars or additives, its ultra‑processed status and sugar content may be concerns for health‑conscious consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average oat‑based beverage, this oat milk has far less fat (0.4 g vs 7 g) and salt (0.12 g vs 0.37 g), similar protein (1.25 g vs 1.76 g), fewer carbohydrates (6.7 g vs 17 g) and about one‑third the sugar (2.9 g vs 10.8 g), while providing only one‑quarter of the typical energy (33 kcal vs 142 kcal).
Ingredients
Oat base (water, oats), sea salt, citrus fiber.
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Frequently Asked Questions
Everything you need to know about 4 Ingredient Oatmilk.
