Why is Wholemeal Tortilla Wraps classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is placed in NOVA 4 because the formulation includes refined wheat flour, added palm oil, multiple leavening agents, preservatives, emulsifiers and other food‑technology ingredients such as glycerol (E422), disodium diphosphate (E450i), sodium bicarbonate (E500ii), citric acid (E330), mono‑ and diglycerides (E471), calcium propionate (E282) and L‑cysteine (E920), all typical of highly processed foods.

How does the salt content of these wraps affect a hypertension‑friendly diet?

Each 100 g serving contains about 0.8 g of salt, which is roughly one‑fifth of the average salt level for similar products and well below the daily recommended maximum of 6 g, making them a comparatively low‑salt option for people managing blood pressure.

Are Wholemeal Tortilla Wraps suitable for a vegan and gluten‑free diet?

The product is labeled vegan and contains no animal‑derived ingredients, but it is made with wholemeal wheat flour and wheat bran, so it is not gluten‑free and should be avoided by those with celiac disease or wheat allergy.

Sainsbury's • 496g

Wholemeal Tortilla Wraps

Cereals And Potatoes

Product Insights

Wholemeal Tortilla Wraps are a plant‑based cereal product classified in the “Cereals and potatoes”/“Bread” groups, offering 16 g of dietary fibre and 9 g of protein per 100 g. They carry a Nutri‑Score of C and are placed in the ultra‑processed NOVA 4 category, reflecting the presence of several additives such as E422 glycerol, E450i diphosphate, E500ii bicarbonate, E330 citric acid, E471 mono‑ and diglycerides, E282 calcium propionate and E920 L‑cysteine, as well as palm oil and gluten. While the fibre and protein content are beneficial, the product also contains moderate levels of fat (7.4 g), saturated fat (3.4 g) and salt (0.8 g per 100 g), which may be a concern for low‑fat or low‑sodium diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal278 kcal

Starch42 g

Comparative Analysis

Compared with the average tortilla‑wrap category, this product provides markedly more fibre (16 g vs 5 g) and less salt (0.8 g vs 4 g), but its fat and saturated‑fat levels are higher than typical.

Ingredients

Wholemeal British _Wheat_ Flour (62%), Water, _Wheat_ Bran, Palm Oil, Humectant (Glycerol), Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Sugar, Acidity Regulator (Citric Acid), Emulsifier (Mono - and Diglycerides of Fatty Acids), Salt, Preservative (Calcium Propionate), _Wheat_ Starch, Flour Treatment Agent (L-Cysteine).

84%

35%

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