Which nutrients cause the Vintage Cheddar to receive a Nutri-Score of D?

The Nutri-Score D rating is driven by its high saturated‑fat (21.7 g per 100 g), high total fat (34.9 g), and relatively high salt (1.8 g), which offset its positive protein content and low sugar level.

How does the high saturated‑fat and salt content of Vintage Cheddar affect a heart‑healthy or hypertensive diet?

Elevated saturated‑fat can raise LDL cholesterol, and added salt may increase blood pressure, so regular consumption should be limited for people managing heart disease or hypertension, even though the cheese offers protein and calcium.

Is the cow's milk in Vintage Cheddar a concern for people with dairy allergies or lactose intolerance?

Yes, the cheese is made from cow's milk and therefore contains milk proteins that trigger dairy allergies, while the aging process reduces lactose but does not eliminate it, so it may still affect those with lactose intolerance.

Sainsbury's Organic • 270g

Vintage Cheddar

Milk And Dairy Products

Product Insights

Vintage Cheddar is an organic matured cheddar cheese produced in the United Kingdom from cow's milk and a modest amount of salt. It falls under the Milk and dairy products group, carries a Nutri-Score of D, and is classified as a NOVA 3 processed product, delivering 34.9 g of fat, 21.7 g of saturated fat and 1.8 g of salt per 100 g while providing 25.4 g of protein and only 0.5 g of sugars. The cheese is certified organic and contains no additives, but its high saturated‑fat and salt levels may be a concern for heart‑health‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal416 kcal

Fat34.9 g

Saturated Fat21.7 g

Monounsaturated Fat9.4 g

Polyunsaturated Fat1.1 g

Comparative Analysis

Compared with the average cheese profile, Vintage Cheddar is considerably higher in total fat (34.9 g vs 25.0 g) and saturated fat (21.7 g vs 15.3 g) while its salt content (1.8 g) is lower than the category average of 3.3 g.

Ingredients

Organic Vintage Cheddar (Cow's Milk), Salt.

84%

35%

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Frequently Asked Questions

Everything you need to know about Vintage Cheddar.

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Sainsbury's Organic • 270g

Vintage Cheddar

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal416 kcal

Fat34.9 g

Saturated Fat21.7 g

Monounsaturated Fat9.4 g

Polyunsaturated Fat1.1 g

Comparative Analysis

Ingredients

Organic Vintage Cheddar (Cow's Milk), Salt.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.