Sainsbury’s
Cooked ham slice
Product Insights
Cooked ham slice is a ready‑to‑eat pork product that belongs to the processed meat family. It delivers 17.9 g of protein, 1 g of sugars and only 0.9 g of saturated fat per 100 g, but it also contains 2.7 g of total fat and a high 1.63 g of salt, providing about 100 kcal of energy. The slice is classified as ultra‑processed (NOVA 4) and includes five food additives, resulting in a Nutri‑Score of C.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average processed meats, this ham slice contains far less fat, saturated fat and salt, lower sugar, and a similar amount of protein.
Ingredients
Pork (81%), Water, Preservatives: Potassium Lactate, Sodium Acetate, Sodium Nitrite; Salt, Dextrose, Stabilisers: Triphosphates; Antioxidant: Sodium Ascorbate.
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Frequently Asked Questions
Everything you need to know about Cooked ham slice.
