Sainsbury's bakery
Cheese rolls
Product Insights
Cheese rolls are a bakery product classified in the Cereals and potatoes group (bread) and contain fortified wheat flour, cheddar cheese, and added oils. They carry a Nutri‑Score of E and belong to NOVA group 4, reflecting a high level of processing and a relatively unfavourable nutritional profile. While they provide 300 kcal, 16 g of fat and 8 g of saturated fat per 100 g, they are low in sugars and contain 1.9 g of salt, offering modest protein and fiber but a high saturated‑fat content.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average bakery roll, Cheese rolls contain markedly more fat (16 g vs 5.5 g) and saturated fat (8 g vs 1.4 g), but considerably less sugar (1.1 g vs 4.8 g) and slightly lower salt (1.9 g vs 4 g) and energy (301 kcal vs 349 kcal).
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Cheddar Cheese (16%) (Cows' Milk), Palm Oil, Palm Stearin, Salt, Yeast, Dextrose, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid; Emulsifiers: Lecithins
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Frequently Asked Questions
Everything you need to know about Cheese rolls.
