What nutrients give this yogurt its Nutri-Score A rating?

The high protein amount (about 9.4 g per 100 g) combined with virtually zero fat, low sugar (≈2.9 g) and low salt (≈0.1 g) drive the positive points that result in a Nutri‑Score of A.

How does the low sugar and low fat content affect a diabetic or weight-management diet?

The minimal sugar and absence of fat make it a suitable snack for blood‑glucose control and calorie‑restricted plans, while the substantial protein helps maintain satiety.

Is the dairy in this product a problem for people with lactose intolerance or milk allergy?

Yes, the yogurt is made from pasteurized non‑fat milk, so it contains lactose and milk proteins; it is not safe for vegans and anyone with a milk allergy should avoid it, though some lactose‑intolerant individuals may tolerate it because of the live cultures, but this is not guaranteed.

365 • 32 oz

Organic Greek Yogurt Plain

Milk And Dairy Products

Product Insights

Organic Greek Yogurt Plain, a 32 oz container from 365 Whole Foods Market, is a dairy‑based product classified under the Milk and yogurt group. It delivers a Nutri‑Score of A, belongs to NOVA group 1, and per 100 g provides virtually no fat, just 2.9 g of sugar, 0.1 g of salt, and a high 9.4 g of protein. The yogurt contains milk, making it unsuitable for vegans and a potential allergen for those with dairy sensitivity, and the live cultures may not be appropriate for immunocompromised individuals.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal59 kcal

Comparative Analysis

Compared with the average values for similar yogurts, this product contains about 60% less sugar, virtually no fat, and roughly one-tenth the salt.

Ingredients

Cultured pasteurized organic nonfat milk, live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. paracasei).

84%

35%

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Frequently Asked Questions

Everything you need to know about Organic Greek Yogurt Plain.

KIRKLAND Signature

1.36 kg (48oz)