Why is Mango and Passion Fruit Granola classified as a NOVA 3 processed food and does it contain any additives?

The product is labeled NOVA 3 because it combines a base dairy product with multiple processed components such as fruit compote, honey granola, added sugars and rice starch, which involve industrial preparation steps; however, the ingredient list does not include any listed additives, so it contains no specific food‑grade additives.

How does the sugar content of this yogurt affect people with diabetes or those watching their sugar intake?

At 10.2 g of sugars per 100 g, the yogurt raises blood‑glucose levels more than typical plain yogurts, so individuals with diabetes or who need to limit sugar should treat it as a treat and count it toward their daily carbohydrate allowance.

Is this Mango and Passion Fruit Granola suitable for vegan or gluten‑free diets?

No; the product contains Greek‑style yogurt (milk) and honey, making it unsuitable for vegans, and it lists oat flakes, which can carry trace gluten, so it is not certified gluten‑free.

Marks & Spencer • 205 g

Mango and Passion Fruit Granola

Milk And Dairy Products

Product Insights

Mango and Passion Fruit Granola is a Greek‑style yogurt combined with mango‑passion fruit compote and honey granola, sold in a PET pot by Marks & Spencer in the UK and France. It delivers 131 kcal per 100 g, 3.3 g fat (moderate), 10.2 g sugars (higher than average), 0.1 g salt (low), 5.7 g protein, falls under the milk and yogurt group, carries a Nutri‑Score of B and is classified as NOVA 3. The product provides a good protein boost and low salt, but its added sugars, honey (non‑vegan), and trace gluten from oats are nutritional downsides.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal131 kcal

Fat3.3 g

Saturated Fat0.9 g

Carbohydrates18.6 g

Sugars10.2 g

Comparative Analysis

Compared with the average dairy‑dessert yogurt (7.5 g sugars, 6 g fat, 1 g salt per 100 g), this product contains more sugar (10.2 g) but less fat (3.3 g) and considerably less salt (0.1 g).

Ingredients

Greek Style Natural Yogurt (_Milk_), Mango and Passion Fruit Compote (28 %), Honey Granola (12 %). Mango and Passion Fruit Compote (Mango, Passion Fruit Purée, Mango Purée, Sugar, Passion Fruit, Rice Starch), honey granola (_Oat_ Flakes, Sugar, Honey, Sunflower Oil, Flavounng)

84%

35%

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Frequently Asked Questions

Everything you need to know about Mango and Passion Fruit Granola.

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Marks & Spencer • 205 g

Mango and Passion Fruit Granola

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal131 kcal

Fat3.3 g

Saturated Fat0.9 g

Carbohydrates18.6 g

Sugars10.2 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.