Why is Passion Fruit, Mango & Papaya classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The yogurt is placed in NOVA 4 because it includes several industrially derived components beyond the basic dairy matrix, such as added sugar, cornflour, natural flavourings, concentrated lemon juice and safflower concentrate; these ingredients are processed and combined in a way that exceeds minimally processed criteria.

How does the high sugar content in this yogurt affect people with diabetes or hypertension?

With 15.75 g of added sugar per 100 g, the product can cause a rapid rise in blood glucose, making it unsuitable for tight diabetic control, and excessive sugar intake may contribute to higher blood pressure over time, so individuals with hypertension should limit consumption.

Based on its ingredients, is this yogurt suitable for vegan, keto, or gluten‑free diets?

The yogurt is not vegan because it contains quark (milk), it is not keto‑friendly due to its high carbohydrate and sugar levels, but it is gluten‑free as none of the listed ingredients contain wheat, barley or rye.

Graham's • 200g

Passion Fruit, Mango & Papaya

Milk And Dairy Products

Product Insights

Passion Fruit, Mango & Papaya is a fruit‑flavored yogurt made primarily from quark, delivering 12.4 g of protein per 100 g while keeping fat exceptionally low at 0.5 g. The product is classified in the NOVA 4 group, indicating an ultra‑processed status due to multiple added ingredients such as sugar, cornflour, natural flavourings and safflower concentrate, and it carries a milk allergen. Its added‑sugar level is high at 15.75 g per 100 g, and no Nutri‑Score is provided, which may be a concern for health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Nutritional Values

Values per 100 g

Energy Kcal90 kcal

Fat0.5 g

Carbohydrates8.9 g

Proteins12.4 g

Comparative Analysis

Compared with the average dairy dessert, this yogurt contains far more sugar (15.75 g vs 7.46 g) while its fat is markedly lower (0.5 g vs 5.97 g) and its protein is about three times higher (12.4 g vs 3.76 g).

Ingredients

Quark (milk) (90%). sugar, passion fruit juice (1%), water, mango puree (1%), papaya (1%). natural flavourings, cornflour, concentrated lemon juice, safflower concentrate

84%

35%

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Frequently Asked Questions

Everything you need to know about Passion Fruit, Mango & Papaya.

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Graham's The Family Dairy

200 g