How does the sugar and salt content in this quark affect a diabetic or hypertensive diet?

With 6.5 g of sugars and only 0.06 g of salt per 100 g, the sugar contributes a moderate carbohydrate load that diabetics must count, while the very low salt makes it suitable for most hypertensive diets.

Is the milk‑based quark in this product a concern for people with dairy allergies?

Yes, quark is derived from milk and is listed as a milk allergen, so anyone with a dairy allergy should avoid this product.

Graham's The Family Dairy • 200 g

Passion Fruit, Mango & Papaya Quark

Q: Why is Passion Fruit, Mango & Papaya Quark classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product goes beyond a simple dairy base by adding sugar, natural flavourings, cornflour, concentrated lemon juice, safflower concentrate and fruit juices, which classifies it as ultra‑processed under the NOVA system.

Milk And Dairy Products

Product Insights

Passion Fruit, Mango & Papaya Quark is a fruit‑flavored quark dessert belonging to the milk and dairy product family. It carries a Nutri‑Score of A and is classified as ultra‑processed (NOVA 4), containing 0.5 g fat, 0.3 g saturated fat, 0.06 g salt and 6.5 g sugars per 100 g, while providing 12.4 g protein. The product includes milk (a known allergen), added sugar and natural flavourings, is approved by the Vegetarian Society but is not suitable for vegans.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal90 kcal

Fat0.3 g

Saturated Fat0.1 g

Carbohydrates8.9 g

Sugars6.5 g

Comparative Analysis

Compared with the average fruit‑yogurt, this quark contains far less fat, saturated fat and salt, similar sugar levels, but markedly higher protein and lower energy per 100 g.

Ingredients

quark (milk), sugar, passion fruit juice (1%), water, mango puree (1%), papaya (1%), natural flavourings, cornflour, concentrated lemon juice, safflower concentrate.

84%

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Frequently Asked Questions

Everything you need to know about Passion Fruit, Mango & Papaya Quark.

Graham's

200g