Why is ORGANIC ROASTED PINE NUT HUMMUS classified as a processed product (NOVA 3) and what specific additives does it contain?

The hummus is made by cooking and grinding chickpeas, then adding roasted pine nuts, oil, lemon juice and seasonings; these steps involve industrial processing that places it in NOVA group 3. The label lists only one additive, citric acid (E330), which is used as a preservative and acidulant.

How does the salt content in this hummus affect a hypertensive diet?

With 1.0 g of salt per 100 g, a typical 30 g serving provides about 0.3 g of salt, roughly 13 % of the recommended maximum daily intake of 2.3 g; regular consumption can contribute to elevated blood pressure, so people with hypertension should limit portion size or choose lower-salt alternatives.

Is the sesame in this hummus a concern for people with sesame allergy?

Yes; the product contains sesame tahini and is labeled as containing sesame, so anyone diagnosed with a sesame allergy should avoid it.

KIRKLAND ORGANIC • 964g

ROASTED PINE NUT HUMMUS

Fat And Sauces

Product Insights

Organic Roasted Pine Nut Hummus is a plant-based dip classified in the Fat and sauces and Dressings and sauces groups, and it is marketed as vegan, vegetarian, organic and kosher. It carries a Nutri-Score of C and a NOVA rating of 3, providing 285 kcal per 100 g with 21.4 g of fat (including 1.8 g saturated), 7.1 g of protein, 3.6 g of fiber and only 1 g of sugars, while its salt level is 1.0 g and it contains the additive citric acid (E330). Overall the hummus offers a good amount of plant protein and fiber, but its relatively high fat and sodium content keep its nutritional profile from being optimal.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal267 kcal

Comparative Analysis

Compared with the average hummus category, this product contains substantially more fat and calories but far less sugar and salt, while offering higher protein and fiber.

Ingredients

ORGANIC CHICKPEAS, WATER, ORGANIC SESAME TAHINI, ORGANIC SUNFLOWER OIL, ORGANIC LEMON JUICE, ORGANIC GARLIC, SEA SALT, ORGANIC CUMIN. TOPPING: ORGANIC SUNFLOWER OIL, ORGANIC PINE NUTS, WATER, ORGANIC RED PEPPER, ORGANIC MINCED GARLIC, ORGANIC CUMIN, ORGANIC PARSLEY, SEA SALT, CITRIC ACID, ORGANIC ONION. CONTAINS: Pine Nuts, Sesame.

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