Kirkland • 40 g
Nut Bars
Product Insights
Nut Bars are a plant‑based snack classified under the sugary snacks and biscuits & cakes groups, offering 20 g of fiber and 12.5 g of protein per 100 g. The product carries a Nutri‑Score of D and is placed in NOVA group 4, reflecting its ultra‑processed nature and the presence of additives such as calcium carbonate (E170) and soy lecithin (E322). While it provides high fiber and protein and is gluten‑free, it also contains significant amounts of fat (37.5 g), saturated fat (8.75 g), sugar (15 g) and allergens including nuts, soy and milk.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cereal bars, Nut Bars contain about half the sugar and salt, but almost double the fat and saturated fat, while delivering roughly three times more fiber and twice the protein.
Ingredients
ALMONDS, DARK CHOCOLATE FLAVORED COATING (CHICORY ROOT INULIN, SUGAR, PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI, SOY LECITHIN, SALT, DRY WHOLE MILK), CASHEWS, CHICORY ROOT EXTRACT, SUNFLOWER SEEDS, HONEY, PECANS, RICE SYRUP, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), SEA SALT, SOY LECITHIN. CONTAINS: ALMONDS, SOY, MILK, CASHEWS AND PECANS.
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Frequently Asked Questions
Everything you need to know about Nut Bars.
