Eat Natural • 20 x 45 g
Crunchy nut bars
Product Insights
Crunchy nut bars are a gluten‑free snack marketed by Eat Natural, falling under the Sugary snacks and Biscuits and cakes families. Per 100 g they deliver 510 kcal, 30.5 g of fat (including 9.1 g saturated), 18.8 g of sugars, 0.32 g of salt, and a notable 22.8 g of protein, offering high protein but also high fat and calorie levels. Classified as an ultra‑processed product (NOVA 4) it receives a Nutri‑Score of E, reflecting the imbalance between its protein advantage and its excess of fat, saturated fat and limited fiber.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average snack bars, Crunchy nut bars contain less sugar and far less salt, but considerably more fat, saturated fat, calories and protein.
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Frequently Asked Questions
Everything you need to know about Crunchy nut bars.
