Why is Deli Style Coleslaw classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it is made from multiple industrial steps such as emulsified mayonnaise, refined vegetable oil, and added preservatives like lemon juice and vinegar, creating a highly formulated food. No explicit additives (E‑numbers) are listed; the ingredient list shows only natural components such as rapeseed oil, egg yolk, mustard and spices.

How does the sugar and salt content in Deli Style Coleslaw affect a diabetic or hypertensive diet?

With 4.9 g of sugar per 100 g, the coleslaw can raise blood glucose levels and should be consumed in moderation by people with diabetes. The salt content of 0.54 g per 100 g is relatively low for a salty snack, but it still contributes to daily sodium intake and should be considered in a hypertension‑friendly diet.

Is the presence of egg in the mayonnaise a concern for people with egg allergy?

Yes, the mayonnaise contains pasteurised egg yolk and dried egg white, both of which are recognised allergens. Individuals with egg allergy should avoid this product, as it also lists egg‑related allergens on the label.

Marks & Spencer • 300 g

Deli Style Coleslaw

Salty Snacks

Product Insights

Deli Style Coleslaw is a ready‑to‑eat salad that falls under the Salty snacks and Appetizers groups. It carries a Nutri‑Score of C and is classified as NOVA 4, indicating it is an ultra‑processed product with a high fat content (22.5 g per 100 g) and moderate salt (0.54 g per 100 g), while also providing 2.5 g of fiber and a substantial share of vegetables. The formulation offers the benefit of vegetable fibre and low added sugars, but the elevated fat and energy levels, plus the presence of milk and egg allergens, limit its healthfulness.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables78.4 %

Comparative Analysis

Compared with typical salty snacks, this coleslaw contains slightly less total fat (22.5 g vs 23.6 g), markedly lower saturated fat (1.6 g vs 5.1 g), higher sugar (4.9 g vs 3.8 g), and a salt level that is well below the category average.

Ingredients

Mayonnaise (34%) (Rapeseed Oil · Water · Pasteurised Egg Yolk · Vinegar · Soft Brown Sugar · Potato Starch · Salt · Lemon Juice · Citrus Fibre · Dried Mustard · Dried Egg White · Ground Allspice · Turmeric) · White Cabbage (29%) · Carrots (25%) · Pink Cabbage (6%) · Red Onions (3.5%) · Chives.

84%

35%

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