Trader Joe's • 15 oz
Sweet Potato Fries
Product Insights
Sweet Potato Fries are a frozen, plant‑based snack that falls under the cereals and potatoes PNNS group. They deliver 154 kcal per 100 g, with 7.1 g fat, 1.2 g saturated fat, 3.6 g fiber, 8.3 g sugars, 1.2 g protein and 0.16 g salt, earning a Nutri‑Score of C and a NOVA 4 rating, which reflects moderate calories but high processing and added sugars. The product is vegan, gluten‑free and provides decent fiber, yet it contains four food additives (E1400, E160c, E450, E500) and its sugar content far exceeds typical averages, making it an ultra‑processed snack.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average frozen snack (average sugar 2.12 g, fat 6.32 g, salt 3.07 g per 100 g), these sweet potato fries contain roughly four times more sugar (8.3 g), slightly more fat (7.1 g) but considerably less salt (0.16 g).
Ingredients
SWEET POTATO, SOYBEAN OIL, POTATO STARCH, RICE FLOUR, CORNSTARCH, POTATO DEXTRIN, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, PAPRIKA OLEORESIN (COLOR)
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Frequently Asked Questions
Everything you need to know about Sweet Potato Fries.
