Why does this green curry paste have a Nutri-Score of E, and which nutrients drive that rating?

The Nutri-Score algorithm penalises high salt and saturated fat; with 17.4 g of salt and 4.3 g of saturated fat per 100 g, these two components generate the bulk of the negative points, outweighing the modest benefits from fiber and vegetable content, resulting in an overall grade of E.

How does the high salt content in this green curry paste affect a hypertensive diet?

Consuming 17.4 g of salt per 100 g far exceeds recommended daily limits, so regular use can raise blood pressure and increase cardiovascular risk, making it unsuitable for people managing hypertension.

Is this green curry paste suitable for a vegan diet, and does it contain any common allergens?

Yes, all listed ingredients are plant-based, so the paste is vegan and vegetarian; it does not contain typical allergens such as gluten, dairy, nuts, soy or crustaceans, though individuals sensitive to chilies or citrus (lemongrass) should exercise caution.

Cock Brand • 50g

Pâte de curry vert

Fat And Sauces

Product Insights

Green Curry Paste is a processed condiment classified in the Dressings and sauces group, carrying a Nutri-Score of E and placed in NOVA group 3. It offers a high proportion of vegetables (about 88%), notable fiber (3.8 g per 100 g), modest protein (2.7 g) and low sugar (5.4 g) and calories (116 kcal). However, the paste is very salty (17.4 g salt per 100 g) and contains elevated saturated fat (4.3 g), making it less suitable for low-sodium or heart-healthy diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal116 kcal

Fat6.4 g

Saturated Fat4.3 g

Carbohydrates10 g

Sugars5.4 g

Comparative Analysis

Compared with typical condiments, this green curry paste is lower in sugar, fat, calories and carbohydrates, but contains markedly more salt and saturated fat while delivering higher fiber and protein.

Ingredients

PIMENTS VERTS 33%, CITRONNELLE,AIL, ECHALOTE,SEL, GALANGA,CUMIN, GRAINES DE CORIANDRE

84%

35%

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Frequently Asked Questions

Everything you need to know about Pâte de curry vert.

Cock Brand

400g