Why is Cream of Chicken Soup classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The soup is made from refined ingredients such as corn starch, canned chicken broth, whey protein concentrate, and added flavorings, which places it in the ultra‑processed NOVA 4 category; its formulation includes yeast extract, a flavoring agent, and a small amount of added salt, but it does not list any synthetic additives with an E‑number.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 0.4 g of sugar per 100 g, the soup is low in sugar and suitable for diabetic meal planning, while its 0.54 g of salt per 100 g is moderate; individuals managing hypertension should still monitor overall daily salt intake when including this soup.

Is the cream (milk) in Cream of Chicken Soup a concern for people with dairy allergies or lactose intolerance?

Yes, the soup contains cream and whey protein concentrate, both derived from milk, so it is not safe for anyone with a dairy allergy or lactose intolerance and is clearly labelled with a milk allergen warning.

Marks & Spencer • 400 g e

Cream of Chicken Soup

Composite Foods

Product Insights

Cream of Chicken Soup is a ready‑to‑eat, creamy chicken soup marketed by Marks & Spencer under its Point Vert line. It falls within the Composite foods and One‑dish meals groups of the PNNS classification. The product carries a Nutri‑Score of B and is classified as NOVA 4, offering low sugar and moderate salt but limited protein and fiber, and it contains milk and gluten allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal62 kcal

Fat3.7 g

Saturated Fat0.9 g

Carbohydrates4.8 g

Sugars0.4 g

Comparative Analysis

Compared with average ready‑made soups, this soup contains markedly less sugar, fat, saturated fat, salt, carbohydrates and calories per 100 g, while also providing lower protein and fiber.

Ingredients

Eau, Fécule de Maïs, Blanc de Poluet cuit (3%) , Bouillon de poulet rôti (eau sel extrait de levure, viande de poulet, os de poulet, fécule de Maïs, poivre blanc moulu, graines de fenouil moulues, feuills de laurier, persil, ail, oignons, oireaux, carottes), crème (lait) (1.5%), Huile de colza, Protelne de laçtoserum (Lait), graisse de poulet, extrait de levure, fraine de blé contient Gluten, arôme, sel, poivre blanc moulu

84%

35%

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