Why is Cream of Chicken Soup classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because the formulation combines several refined ingredients such as modified starch, wheat flour, vegetable oil and added flavor enhancers, and it lists three food additives: the colourant E100 (turmeric), the flavor enhancers E627 (disodium guanylate) and E631 (disodium inosinate).

How does the salt content in this soup affect a hypertensive diet?

A single 120 g serving contains roughly 1 g of salt (≈0.85 g per 100 g), which contributes about 17 % of the recommended daily limit of 5 g; regular consumption could therefore raise blood pressure in salt-sensitive individuals and should be limited.

Is the soy protein isolate in this soup a concern for people with soy allergies?

Yes, soy protein isolate is listed as an ingredient and is highlighted as an allergen; anyone diagnosed with a soy allergy should avoid this product.

Campbell's • 10.5 OZ (298g)

Cream of Chicken Soup

Composite Foods

Product Insights

Campbell's Cream of Chicken Soup is a ready-to-heat, canned one-dish meal that belongs to the 'One-dish meals' group of composite foods. It delivers low sugar and low saturated fat, modest protein, but contains about 1 g of salt per serving and includes allergens such as gluten, milk, soybeans and celery, along with the additives E100, E627 and E631. The soup is classified as ultra-processed (NOVA 4) and does not have a Nutri-Score assigned, reflecting both its convenience and its processed-ingredient profile.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables4.9 %

Comparative Analysis

Compared with the average canned soup (≈174 kcal, 5.9 g fat, 1.9 g saturated fat, 3.6 g sugar and 3.5 g salt per 100 g), this Campbell's Cream of Chicken Soup provides only about 66 kcal, 2.1 g fat, 0.4 g saturated fat, 3 g sugar and 0.85 g salt per 100 g, making it considerably lower in calories, fat and salt.

Ingredients

chicken stock, water, modified food starch, wheat flour, cream (milk), chicken meat, contains less than 2% of: vegetable oil, carrot juice concentrate, salt, potassium chloride, dehydrated mechanically separated chicken, flavoring, soy protein concentrate, yeast extract, chicken fat, disodium inosinate and disodium guanylate, soy protein isolate, sodium phosphate, turmeric for color, spice, mixed triglycerides, celery extract, dehydrated chicken, onion extract,

84%

35%

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