Why does Oats & Honey Granola receive a Nutri‑Score of C and which nutrients drive this rating?

The C rating reflects its moderate energy density combined with a high amount of added sugars (22.6 g per 100 g) and a relatively low protein content (5 g per 100 g); these factors offset the benefits of its fiber and low salt, resulting in a middle‑range Nutri‑Score.

How does the sugar content of this granola affect a diabetic or hypertensive diet?

With 22.6 g of sugars per 100 g, the granola can cause rapid spikes in blood glucose, making it less suitable for people managing diabetes, while the absence of added salt means it does not contribute to hypertension concerns.

Is Oats & Honey Granola appropriate for vegan, gluten‑free, or keto dietary patterns?

No, the product contains honey, which is an animal‑derived sweetener, so it is not vegan; it also lists wheat as a possible trace allergen, so it cannot be considered gluten‑free; and its high carbohydrate (71.7 g per 100 g) and sugar levels make it unsuitable for a keto diet.

Great Value • 11 oz

Oats & Honey Granola

Cereals And Potatoes

Product Insights

Great Value Oats & Honey Granola is a plant‑based breakfast cereal that belongs to the cereals and potatoes family, specifically the breakfast cereals subgroup. It carries a Nutri‑Score of C and is classified in NOVA group 3, indicating a moderately processed product; per 100 g it provides 415 kcal, 11.3 g of fat (0.9 g saturated), 5 g of protein and 5.7 g of fiber, but contains a high 22.6 g of added sugars and no salt. While the whole‑grain oats and brown rice flour add dietary fiber, the inclusion of honey, cane sugar, corn syrup and molasses raises the sugar load, and the product may contain traces of milk, eggs, tree nuts, peanuts, wheat and soy.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal415 kcal

Added Sugars22.6 g

Iron2.6 mg

Comparative Analysis

Compared with the average breakfast‑cereal, this granola delivers more calories (415 kcal vs 389 kcal), markedly higher sugar (22.6 g vs 14.1 g) and fat (11.3 g vs 9.0 g), while providing less fiber (5.7 g vs 8.3 g) and no added salt.

Ingredients

whole grain rolled oats, cane sugar, canola oil, rice flour, corn syrup, molasses, whole grain brown rice flour, honey. may contain traces of milk, eggs, tree nuts, peanuts, wheat and soy

84%

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Frequently Asked Questions

Everything you need to know about Oats & Honey Granola.

Great Value

680 g